ShiftGrit Psychology & Counselling - 124 St

Closed 9:00 AM - 9:00 PM See Hours
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At ShiftGrit Psychology & Counselling, we are redefining the therapeutic experience in Edmonton by focusing on the true roots of emotional and cognitive challenges. Our innovative approach, grounded in neuroscience, targets the identity-level beliefs that shape behaviors and reactions. By emphasizing transformation over mere conversation, we guide clients through a structured process that results in significant and lasting change.

Our skilled team employs the ShiftGrit Core Method™, helping clients move from patterns of self-sabotage towards a more purposeful and fulfilling life. With a strong commitment to ethical practice, we offer both in-person sessions at our 124 Street location and virtual options, ensuring that our transformative therapy is accessible to a broader audience across Alberta.
Our Services
At ShiftGrit Psychology, we provide a wide range of services tailored to meet the unique needs of our clients. Our approach ensures that therapy is not just insightful, but transformative.
✔️ Identity-Level Therapy: Reconditioning core beliefs and promoting sustainable change
✔️ Individual Therapy: Personalized sessions aimed at breaking limiting patterns
✔️ Psychoeducational Assessments: Comprehensive evaluations to better understand mental health needs
✔️ ADHD Therapy & Assessments: Specialized support for children, adolescents, and adults
✔️ Life Optimization Therapy: Helping individuals enhance cognitive resilience and personal performance

Transform your mental health journey with our structured and effective therapeutic services designed to create lasting change.
Why Choose Us?
Choosing ShiftGrit Psychology means investing in a structured and evidence-based approach to therapy. Our meticulous process emphasizes growth and personal achievement.
✔️ Highly trained clinicians specialize in identity-level therapy
✔️ Comprehensive Enriched Intake for personalized treatment
✔️ Focused on evidence-based methods and neuroscience
✔️ Combination of cognitive education and emotional reconditioning
✔️ Accessible therapy options: in-person and virtual sessions
✔️ Support for both clinical concerns and personal optimization
✔️ Commitment to client empowerment and long-term success

Start your journey towards transformation today by contacting us to find the right therapist for you.
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Location & Hours:
10445 124 St
Edmonton, AB T5N 1R7
  • Mon: 9:00 AM - 9:00 PM
  • Tue: 9:00 AM - 9:00 PM
  • Wed: 9:00 AM - 9:00 PM Closed
  • Thu: 9:00 AM - 9:00 PM
  • Fri: 9:00 AM - 5:00 PM
  • Sat: Closed
  • Sun: Closed